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Recipes, Round-ups and Q+A
Happy Hump Day! I know I usually do these posts on Monday, but I just got back from a wonderful 4th of July weekend in Tahoe where I unplugged. It’s the perfect getaway spot for a long weekend and I’m...
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A Macro Balanced Foodie Friday
Happy Friday, folks! Today, I’m doing something a little different than my usual Friday Favorites post. I take a ton of photos of my macro-balanced eats and meals to showcase on Instagram or my blog,...
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Recipes, Round-Ups and Q+A
Hello from London! If you aren’t already aware, I grew up in London, so I’m home visiting my family this week. I haven’t been home in two and half years (California and London are pretty darn far...
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What’s the Difference between Macronutrients and Calories?
I talk a lot about how to track macros and how to balance them in meals on my blog. Not only that, but my nutrition coaching is based on macro tracking, so it’s pretty clear that macronutrients are my...
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Recipes, Round-ups and Q+A
Happy Monday! It’s been a while since my last post, but I’m still here! I took a break last week since I had just gotten back from traveling and things were hectic. Anywho, this past weekend was an...
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Things I’m Loving Friday
YAY, it’s Friday and I’m so ready for the weekend. Who’s with me? I’m glad to be here to share some things I’ve been loving lately. Let’s jump right in! Larabar Bites and Fruit and Green Bars I...
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What I’ve Been Eating Wednesday
I know I haven’t been posting a lot of “wordy” posts lately. To be honest, I’ve been extremely busy and am going through a bit of a blogging rut. Between my full time job, my clients, this blog and...
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How to Stay Healthy When Dining Out
One of the biggest questions I get from my clients is how they can eat at restaurants while on their macro plans. Going out to eat at a restaurant is one of the most stressful things to think about for...
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Friday Favorites
Happy Friday! What do you have in store for this weekend? Today I’m sharing some of my favorite things as of late. It’s always fun to read what other bloggers are loving and try new things in the...
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Recipes, Round-Ups and Q+A
Hello Monday! I had an awesome weekend in Lake Tahoe with Dane’s family. It felt so darn good to get out of this hectic city and head to the quiet mountains. Highlights included a boat ride to an...
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What I Ate, Drank and Did for Labor Day Weekend
This past weekend was such a blast! Dane and I headed up to the Tahoe mountains and ate, drank and did so many new things. I’m excited to recap our weekend today, but first, a little PSA for you guys....
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Recipes, Round-Ups and Q+A
Wow, I had a whirlwind of a weekend in Denver! Dane and I left Friday morning and spent two nights in Denver to explore the city. We absolutely love traveling, so we take advantage of our weekends as...
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Things I’m Loving Friday
Happy Friday, folks! Boy, this week was a long one, so I’m excited to be staying home this weekend. The past two weekends have been such a blast! I went to Tahoe for Labor Day and Denver last weekend...
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Recipes, Round-Ups and Q+A
And just like that, it’s Monday again. Why, oh why are weekends so darn short? Or maybe they just fly by way too quickly? Either way, I need longer weekends from now on, who’s with me? This weekend was...
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Recipes, Round-Ups and Q+A
Well hello there! Nice to be back on here after a week away. Life is busy, busy, busy, but I love showing up on a Monday with some great reads and recipes for you. My weekend was awesome! I watched a...
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Friday Foods and Fun Finds
Woohoo! We made it to Friday! Is it just me or are the weeks going by super slowly lately? This weekend, Dane and I are heading to a Fall festival followed by a Fall inspired dinner and Football– lots...
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2 Healthy Cocktail Recipes You Need to Make Now
If you follow me on Instagram (let’s be friends!), you know that I love eating and drinking out (as seen in my Instagram stories!) I love to try new flavors and I do love a good cocktail or glass of...
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Recipes, Round-Ups and Q+A
Happy Monday, friends! I’m excited to start off the week with some incredible recipes and reads from the past week. It’s been a busy few months that’s for sure. Dane and I have been spending a lot more...
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New Foodie Finds for You to Try
As you all know, I love trying new foods and I love finding new foods on blogs, so I have to share some new foods that I’ve been loving lately. Since I have a busy schedule, I’ve been all about...
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How to Stay Healthy While Exercising Outside this Winter
This post is sponsored by EcoDrink. Thank you for supporting This Fit Chick’s sponsors. Please see my blog disclosure. I know it’s easy to spend all day outside in the summer, but just because it’s...
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