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Friday Favorites

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Woohoo! We made it, friends! It’s Friday, it’s almost the weekend and I’m here to share some new favorites from the week. What are you up to this weekend? Dane and I have a fun date night planned tomorrow and Sunday I’ll be relaxing, doing some blog work, food prepping and hitting up the grocery store!

Let’s start this Friday off with some things I’ve been loving…

Sunny days in San Francisco

We’ve had great weather lately in San Francisco– after some REAL bad rain storms, so I’m loving the sunshine. I always want to do things out and about when it’s sunny, so here are some of my favorite outdoor spots:

sunny days in san francisco

Pop Snacks

An impulse buy at the local market, these little puffs and pops are tasty and fun! I don’t know what it is about pop foods, but I love a good crunch to snack on. The Lotus Pops were definitely my favorite. Big and chunky!

i heart keenwah and lotus pops

Client Successes

This week, one of my clients, Laura hit the 20 pound weight loss mark and I’m SO dang proud of her. We’ve been adjusting her macros to make sure she is consistently losing weight without having to restrict any foods. She’s been hitting her macro targets everyday while still enjoying treats and fun foods! Way to go, Laura!

this fit chick workout programs

The 52 Lists Project

I got this book (affiliate link) in December and while I’m a little behind, I love doing the tasks every week. It forces you to think of positive things in your life and to reflect on what makes you happy. The tasks take 5-10 minutes and really make a difference on your mindset going into the week. I highly recommend it!

the 52 lists project

Mid-week date nights

Dane and I usually choose a day in the middle of the week to grab some food and drinks in the city. It’s a fun tradition and it’s something we can both look forward to during the week! This past week, we headed over to the Pac Heights area and grabbed some wine at Scopo Divino. It was a cute little spot with Italian bites and a killer selection of wine!

Scopo divino wine bar in san francisco

Now you tell me…

Do you have a mid-week tradition?

Snack preference: crunchy or creamy?

What’s the weather like where you are?


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